Panic Disorder

Panic Disorder

Panic disorder is a mental health condition that causes sudden and intense fear and anxiety. Symptoms of panic disorder can include racing heart, chest pain, sweating, and trembling. It can be debilitating for those who suffer from it, making it difficult to go about their daily lives.

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Fortunately, there are treatments available to help manage panic disorder. These treatments may include medication management, cognitive-behavioral therapy (CBT), lifestyle changes such as exercise or relaxation techniques, and support groups. With the right treatment plan tailored to the individual's needs, people with panic disorder can learn how to manage their symptoms and improve their overall wellbeing.